Adult’s Manifestation Meditation



For Dreams & Wishes

This simple and easy to use meditation is a fun and safe way of putting your positive intentions to work and manifesting things into your life that you are ready to receive. It’s a practical meditation to help you to focus on what you want, rather than what you don’t want. It will help to keep your heart open and your creative mind clear, in the knowing that all things are possible.

Helpful Hints

  1. Get into a comfortable position before starting the meditation.
  2. Minimise distractions where possible ie. Turn off your phone; find a quiet space and clear a time for yourself where there will be no interruptions.
  3. Light a candle or some tea lights in your quiet meditative space that you have created for yourself.


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