For Self-Love & Acceptance
This gentle guided meditation will take your child on a journey to safely explore a magical castle and the discovery of a magical mirror. Here your child can learn and practice how to give themselves a large, healthy dose of self-love and self-acceptance by using positive, kind words. So then, their inner light can continue to shine out brightly into the world.
Suitable for Primary School Age.
- Let your child know that they can pause this meditation during the recording, if they need more time to talk into their magic mirror.
- Your child may like to have their favourite toy or doll or teddy bear with them if the need to, whilst they meditate.
- Encourage your child to get into a comfortable position before starting their meditation.
- Create a quiet space for your child to meditate in, by turning off the TV, video games and any other distractions.
- You are more than welcome to join your child in listening to this meditation, if your child wants you to or needs you to.