This mystical guided meditation will leave you feeling cleansed, refreshed and enlightened. So, if you are feeling ungrounded and perhaps disconnected, then this meditation is just for you.
Please note – This meditation is non-denominational and can be listened to by any person who genuinely seeks to experience a gentle, ritualistic blessing from a loving Shaman healer and a divine connection with their totem animal.
- Light a candle or some tea lights in your quiet meditative space that you have created for yourself.
- Get into a comfortable position before commencing the meditation.
- Minimise distractions where possible ie. Turn off your phone and clear a time for yourself where there will be no interruptions.